Do We Really Need Supplements?

This problem is something that I wrestle with all the time. If you listen to the so called experts, we need to take all kinds of supplements for our diet. But with a good and comprehensive diet I am not really sure that supplements are necessary at all.

While doing some research into this problem I found the video above, which has had almost 60,000 views, so it must be worth a watch. Let me know your thoughts through our contact page.